So many changes since my last post! Participation Station is up and running! This is a peer operated center for consumers that is led by consumers who are also KY Peer Specialists. The hours for the Station are:
Sun 2:30pm-4:00pm
Tues & Wed 11:30am-4:00pm
Thurs 3:30pm-7:00pm
Sat 5:00pm-8:00pm
We do alot of different things at Participation Station. We have educational classes, a library, computers with internet access and lots of friendships to be made. We do yoga and meditation, we work towards wellness and we work on staying in recovery.
We are currently teaching a Family-to-Family class with 16 students. I think everyone is excited about learning so much about mental illnesses.
Personally, I am still driving to Cincinnati every week for my EMDR therepy. It is very difficult, but I am living through it and I am coming out as a better and healthier person.
Thank you to everyone who attended our NAMI WAlk this year. It was a great success! We had around 1500 people participate this year.
Have a good winter and keep the snow away!! I think a little snow isn't too bad as long as I don't have to drive in it.
Have a good day!
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